Depression

This post was actually preceded by 3 long and dramatic posts on depression that I wrote while going through the thick of it. Now about 4 months later, I decided that those posts were too personal and have removed them in place of this post below. Amazingly enough, I am pretty happy now just a … Continue reading Depression →

Book Review: Self-Compassion

It has been about a month since I started this book and a week since I have finished it, and I can tell that this is going to be one of the more transformative books that I have read or will read. I can't say that it will have the same effect on everyone as … Continue reading Book Review: Self-Compassion →

Perception

Why do we struggle so much with how we are perceived by the world? As I write these blog posts, a part of me wonders what my friends and family would think if they were to see this. Even worse, another part of me is more worried about what the casual acquaintance or someone I … Continue reading Perception →

Intentions

This is a new experience for me... And that is part of my intention for starting this new blog. I am seeking a new experience to help me grow as an individual and improve how I interact with myself and the world. At the outset of this blog I am going to leave everything anonymous … Continue reading Intentions →